The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits - Paydayloansaugusta.gq

The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits by Judson Brewer

Book Title: The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

Publisher: Yale University Press

Author: Judson Brewer

* You need to enable Javascript in order to proceed through the registration flow.

Judson Brewer with The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

  • The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All
  • Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
  • Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
  • The Science of Enlightenment: How Meditation Works
  • Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
  • Real Love: The Art of Mindful Connection
  • Make Lasting Changes: The Science of Sustainable Behavior Change and Reaching Your Goals
  • Stick with It: A Scientifically Proven Process for Changing Your Life-for Good
  • Heal Thy Self: Lessons on Mindfulness in Medicine
  • Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong